THE 2-MINUTE RULE FOR K-STRETCH

In the world of physical treatment, innovative methods like K-Stretch are changing how individuals manage pain, enhance posture, and boost versatility. K-Stretch is a method based on worldwide postural reeducation, created to straighten the body by stretching the muscle chains that are frequently reduced due to day-to-day routines, stress, or poor

Diathermy is an effective restorative strategy commonly utilized in physical therapy to treat discomfort, inflammation, and muscle stiffness through deep tissue heating. Unlike conventional approaches that only deal with the surface area, diathermy penetrates deeper layers of muscle and connective tissue utilizing high-frequency electro-magnetic cu